But was a big year for the burgeoning "clean" eating environment, because it was the year Morgan Spurlock's Super Size Me premiered at the Sundance Film Festival. To refresh your memory, this was the film that put Spurlock on the map, the one in which the documentarian decided to eat nothing but McDonald's food for an entire month and film it.
He vowed to eat every item on the McDonald's menu at least once. And everything he ate during that month had to be from McDonald's — even water.
In addition to changing his diet, Spurlock also eliminated the majority of exercise from his daily life. He tried to limit his steps to 5, a day or fewer, to stay in line with the American average. As of , that figure has risen to about 5, steps a day.
The results were harrowing at the time, if not surprising. Spurlock gained 18 pounds, and his cholesterol increased markedly. He also began to feel depressed, and his girlfriend noted in the film that the all-McDonald's diet was impacting his sexual performance.
The film also features a ghoulish faux-obituary for Ronald McDonald, with Spurlock's narration suggesting that those who eat fast food will end up dead. The film definitely inspired many people to think more critically about the food they were eating, but in the end did it hurt more than help? In honor of the New Year, when so many of us are making resolutions to eat better, we decided to look back at the groundbreaking film, its premise, and the special role it played in kickstarting a revolution in the way we think about food and health.
How it helped — and hurt. One of the best things Super Size Me did was to help improve our awareness of diet and nutrition as something that was bigger than just calories. The film joined a larger discussion about where our food actually comes from and how it's actually made, supported by similar media, including books like Fast Food Nation, released in , and The Omnivore's Dilemma , released in For example, in addition to adding more salads and fruit on fast food menus, McDonald's has eliminated its "supersize" meal option, though McDonald's denies that decision had anything to do with the film.
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Often children have the dream of eating fast food for every meal of every day. Well, Morgan Spurlock took the challenge to see how dangerous it would be to eat McDonalds for every meal. He also took the challenge in response to a lawsuit against McDonalds by a family whose children became obese by the contents of its meals. Directed and starring Morgan Spurlock, who is married to a vegan chef and a healthy man for his age, Super-Size Me is a film that followed Spurlock for 31 days as he follows certain rules set by a series of physicians.
He was only allowed to meals off the McDonalds menu including water. Filmed all over the United States, Super-Size Me was made to inform the public on the manufactured foods they consume daily. The film also raises awareness on the dangers of what manufactured foods do to the body. Super-Size Me showed how one of the most popular fast food restaurants around today may be leading future generations to severe health problems.
First, my personal reaction to this is documentary is an eye opener. I knew McDonalds was more harmful to than other fast food places, but I never knew about the lawsuit between McDonalds and it consumers. In the video, Spurlock conducted interviews to gain However, something like this documentary comes and shows that in reality McDonalds does not care if we get fat or incur future health problems. They will still get their money either way.
This documentary could be used as an eye opener to educate the youth on how nutrition and working out can lead to a longer life span, less health problems, and stronger bones.
I fully support this documentary and everything it shows; it can lead to a healthier future and Americans should this use chance to make a healthier tomorrow. Super-Size Me gives a detailed look behind the scenes at the biggest fast food chain in the world, and gives the audience a cautionary look at the future.
Works Cited Super-Size Me. Morgan Spurlock, Daryl Isaacs. Get Access. Better Essays. Read More. Powerful Essays.
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